Grit = “passion and perseverance toward long-term goals”
This is a quality that the most successful veterans in the sport of bodybuilding possess.
Grit is what will seperate physique athletes in the long-run.
Having grit means passionately pursuing this sport for the right reasons and knowing your “why”.
Having grit means persevering through years of pushing beyond your comfort zone during training sessions, performing on stage, and dieting in comp prep.
Having grit means not becoming complacent with your timeline, and making your actions match your words EVERY. DAY.
Having grit means remaining headstrong during testing times of subjective defeat.
Having grit means believing in your capabilities to be a competitive athlete and refusing to quit on your vision.