SKIP TO ENQUIRY FORM

We work one-on-one with clients worldwide to build muscle, lose fat, and optimise long-term health. Our coaching is fully personalised to your goals, lifestyle, and training background, wherever you’re starting from.

OUR SERVICES & PRICING

  • Our flagship one-on-one service. You begin with a thorough video consultation with your dietitian to align on your goals, history, and approach, then move into weekly check-ins with fully personalised adjustments from there.

    • Choose your focus: Nutrition + Training for complete support, or Nutrition Only if preferred.

    • Nutrition expertise: tailored strategies to support body composition and health, built around your lifestyle and goals.

    • Training support: individualised programming and ongoing adjustments to keep you progressing effectively.

    • Weekly check-ins with your dietitian to review progress, refine your plan, and keep you on track.

    • Unlimited communication throughout the week for feedback, questions, and support between check-ins.

    • Minimum 8-week commitment to allow for genuine, meaningful progress.

    Investment

    From $100 AUD (~$70 USD) per week.

    Pricing varies by dietitian and service type.

    Your initial video consultation is included for free. No sign-up fees or additional costs.

    Not sure which service suits you? A free discovery call is available before you commit.

  • Specialist one-on-one coaching for physique athletes at any stage, whether you're preparing for your first show or deep in an off-season. You begin with a thorough video consultation to map out your goals, timeline, and current phase before coaching begins.

    • Contest preparation and off-season support: tailored coaching across every phase of your competitive year.

    • Evidence-based protocols for nutrition, training, peak week, and other bodybuilding-specific components.

    • Weekly check-ins with detailed feedback and adjustments matched to your progress and competitive calendar.

    • Unlimited communication throughout the week to keep you supported at every stage.

    • Show day and post-competition support included where relevant, including transition planning after your season.

    • Minimum 8-week commitment to allow for genuine, meaningful progress.

    Investment

    From $100 AUD (~$70 USD) per week.

    Pricing varies by dietitian and service type.

    Your initial video consultation is included for free. No sign-up fees or additional costs.

    Not sure which service suits you? A free discovery call is available before you commit.

  • One-off sessions for those who want expert dietitian guidance without an ongoing coaching commitment. Each session is delivered via video call and tailored to your specific goals and questions.

    • Dietetic Consultation: evidence-based guidance for health, medical nutrition, or clinical goals.

    • Single Consultation (Nutrition and/or Training): a 45-60 minute session covering nutrition, training, or both, depending on what you need. Suited to those who want expert direction, a second opinion, or a clear starting point.

    • Meal Plans: a tailored meal plan can be included as part of either consultation type to provide practical, day-to-day structure alongside your personalised advice.

    Investment

    Initial Consultation: from $225 AUD (~$160 USD)

    Review Consultation: $175 AUD (~$125 USD)

    Pricing varies by dietitian and service type.

MEET YOUR DIETITIANS

We work closely with clients for months and often years, so we take the time to understand your goals, preferences, exercise style, lifestyle, and unique background.

recent client progress

A look at the progress our clients have achieved through one-on-one coaching.

FIRST-HAND EXPERIENCES FROM OUR CLIENTS

Insights into the process, results, and support from those who’ve worked with our team.

enquire now

We’ll review your enquiry and reply within 24 hours with clear next steps, pricing, and the option to book a free discovery call.

FREQUENTLY ASKED QUESTIONS

  • Not at all. We support clients of all levels, from first-time gym-goers to experienced athletes. As qualified dietitians, we have the expertise to help with a wide range of goals including fat loss, muscle gain, performance, and overall health.

  • As qualified dietitians, we combine university-level nutrition expertise with years of practical coaching experience. We also “walk the talk” through our own training and competitive goals. This unique blend means your plan is not only effective but also evidence-based, sustainable, and aligned with your lifestyle.

  • The process is designed to be simple and tailored to you:

    1. Submit an enquiry through this page.

    2. We’ll get back to you via email (or WhatsApp if you leave your number).

    3. From there, we’ll organise a free discovery call or move directly into your initial consultation.

      • For single consults or dietetic consults, you’ll begin with that one-off session.

      • For weekly coaching, after the initial consult you’ll proceed into weekly check-ins from there. If you’d like more detail on each option, head to our Services page.

  • Yes, you may be eligible to claim. Many health funds and healthcare systems offer rebates for dietitian-led services, depending on your policy and their specific criteria. Coverage differs between providers, and some will recognise consultations or certain formats of coaching.

    If you’re interested in claiming a dietitian service, simply mention this in your enquiry. We’ll guide you through whether our coaching or consultation options align with the requirements of your health fund or healthcare system.

  • Yes. All of our coaches have bodybuilding competition experience, achieving high levels of conditioning and success within the sport. We know firsthand the discipline required, and we use that experience to guide clients at every stage of their journey. You can learn more about our backgrounds on the About page.

  • We’ve coached dozens of athletes across multiple federations and countries, helping clients achieve everything from first-time stage experiences to overall titles and pro cards!

  • Yes. We work with clients all around the world. Everything is online, including consultations, weekly check-ins, and communication, so distance is never a barrier.

  • Our priority is ease of use and clear communication. Each coach has their own style, using tools like apps or Google Sheets to fit what works best for you. You’ll have weekly check-ins for personalised feedback and adjustments, along with unlimited communication between check-ins. Our goal is to keep barriers to communication low so you feel supported every step of the way while achieving the best results possible.

  • Absolutely. Enquiring is obligation-free. It’s just a chance for us to learn about your goals and for you to see if our coaching is the right fit.

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