How To Track Correctly On MyFitnessPal

Are you puzzled why you’ve been seeing red for your calories, when you’re still in the green for macros?

Let us help you put an end to this MyFitnessPal mystery!

Swipe through the above points to read and understand why the calories and macros on MFP will never be perfect math.

It’s slightly frustrating, we know, especially for highly-meticulous bodybuilders who want everything in their lives to be exactly “ON POINT”. However, view MFP through the same lense as you would Mother Nature - “it doesn’t have to be perfect, it just needs to be good enough.”

Let us know, did this post help you better understand the mystery of MFP mathematics?